When was the last time you performed a head-to-toe self-check for suspicious spots on your skin? In this short video, Dr Rowan Flanagan explains how to check your skin for signs of skin cancer, and what skin cancer may look like.
Regular self-monitoring is crucial for detecting potential skin issues early, before they become complicated or even life-threatening. During your regular skin check, your doctor can only assess the spots present at the time of your visit. As new changes can occur over time, self-monitoring between skin checks is key.
When it comes to identifying suspicious spots, Dr Flanagan says that a helpful approach is to look out for "ugly ducklings" - a spot that you have never seen before or that appears different from the others. Take note of any changes or unusual growths on your skin that don't disappear over a couple of weeks.
Dr Flanagan recommends establishing a routine by tying your regular self-exam to a memorable event or date. This could be a change of season, tax time, a birthday, or any other significant occasion that will remind you to conduct a thorough self-check for skin cancer. Take a few extra minutes in front of the mirror during these occasions to carefully inspect your moles and any other areas of concern.
If you come across something during your self-examination that raises doubts or concerns, don't hesitate to schedule an appointment with your doctor, even if you're not yet due for your skin check. Early detection significantly improves treatment outcomes.
There are three main types of skin cancer: basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and melanoma.
Regularly examining your skin, looking for any changes, and seeking professional evaluation when necessary are vital steps in maintaining your skin health. Remember, early detection significantly increases the chances of successful treatment and recovery.