With the Australian summer in full swing, what can you do to survive the heat and protect yourself from the sun? Keep hydrated Your body needs a lot of water every day and you lose a lot of fluids through your sweat. It is recommended that you drink
What is the first thing you pack when you are heading to the beach? A towel? Your bathing suit? Perhaps some sunscreen and a hat? A survey has found that beachgoers actually choose their smartphones as the number one item to take to the beach.
Australia is a nation of beachgoers, surfers, swimmers and sport fanatics. We love the sun. But we also have the highest skin cancer rates in the world.
We know the age-old message “slip, slop, slap”, but are there other methods of protecting our skin from the sun? Do natural tans, thick hair, or tattoos work in the same way as sunscreen or protective clothing?