It's time to set our 2019 new year's resolutions but, with the Christmas season upon us, some of our health and fitness goals may begin to fall on our list of priorities. The summer season is often a time of overindulgence and little exercise. Did
While shade, protective clothing and a good dose of sunscreen are always paramount when it comes to preventing sunburn, there are certain foods we can eat to help increase our skin's natural sun protection factor (SPF).This is especially important
This week is National Skin Cancer Action Week - a joint effort by Cancer Council Australia and the Australasian College of Dermatologists, and wholeheartedly supported by the National Skin Cancer Centres.
What is melanoma? Melanoma is a form of skin cancer that usually occurs on parts of the body that have been over-exposed to the sun's harmful UV radiation, but can also (rarely) form in areas that have never been exposed to the sun. It is possible